Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 299.6 | Total Fat | 23.3 g |
---|---|
Saturated Fat | 11.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 73.8 mg |
Sodium | 154.5 mg |
Potassium | 78.4 mg |
Total Carbohydrate | 3.3 g |
Dietary Fiber | 0.6 g |
Sugars | 1.3 g |
Protein | 19.3 g |
Vitamin A | 22.8 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 49.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 12.1 % |
Copper | 0.8 % |
Folate | 1.3 % |
Iron | 8.3 % |
Magnesium | 0.9 % |
Manganese | 1.4 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.9 % |
Riboflavin | 1.5 % |
Selenium | 0.6 % |
Thiamin | 0.9 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto hamburger hash
View the full Keto hamburger hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto hamburger hash
203 calories of 80/20 ground beef chuck, (3 oz)
57 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.13 cup)
35 calories of Sour Cream, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Red Bell Pepper (one medium pepper), (0.13 serving)
Calories per serving of Keto hamburger hash
203 calories of 80/20 ground beef chuck, (3 oz)
57 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.13 cup)
35 calories of Sour Cream, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Red Bell Pepper (one medium pepper), (0.13 serving)
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