Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 299.6
Total Fat 23.3 g
Saturated Fat 11.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.9 g
Cholesterol 73.8 mg
Sodium 154.5 mg
Potassium 78.4 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.6 g
Sugars 1.3 g
Protein 19.3 g
Vitamin A 22.8 %
Vitamin B-12 0.7 %
Vitamin B-6 1.3 %
Vitamin C 49.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 12.1 %
Copper 0.8 %
Folate 1.3 %
Iron 8.3 %
Magnesium 0.9 %
Manganese 1.4 %
Niacin 0.2 %
Pantothenic Acid 0.7 %
Phosphorus 1.9 %
Riboflavin 1.5 %
Selenium 0.6 %
Thiamin 0.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto hamburger hash

View the full Keto hamburger hash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto hamburger hash

203 calories of 80/20 ground beef chuck, (3 oz)

57 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.13 cup)

35 calories of Sour Cream, (0.06 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Red Bell Pepper (one medium pepper), (0.13 serving)


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