Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.0 | Total Fat | 18.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 12.8 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 181.5 mg |
| Potassium | 439.0 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 16.5 g |
| Sugars | 8.3 g |
| Protein | 10.9 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 141.7 % |
| Vitamin D | 25.0 % |
| Vitamin E | 51.1 % |
| Calcium | 53.1 % |
| Copper | 3.7 % |
| Folate | 6.7 % |
| Iron | 19.2 % |
| Magnesium | 7.8 % |
| Manganese | 21.7 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 6.9 % |
| Riboflavin | 7.8 % |
| Selenium | 1.5 % |
| Thiamin | 2.0 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry chia seed pudding
View the full Strawberry chia seed pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry chia seed pudding
240 calories of Simply Nature Chia Seeds (1 tbsp) Aldi, (3 tbsp)
45 calories of Strawberries, fresh, (150 grams)
30 calories of Aldi's Friendly Farms Almond Milk (Unsweetened) - Original, (1 cup)
0 calories of Sweet Additions Sucrolose Sweetener 1g=1packet, (2 gram(s))
Calories per serving of Strawberry chia seed pudding
240 calories of Simply Nature Chia Seeds (1 tbsp) Aldi, (3 tbsp)
45 calories of Strawberries, fresh, (150 grams)
30 calories of Aldi's Friendly Farms Almond Milk (Unsweetened) - Original, (1 cup)
0 calories of Sweet Additions Sucrolose Sweetener 1g=1packet, (2 gram(s))
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