Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 609.6
Total Fat 73.5 g
Saturated Fat 47.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 40.0 mg
Sodium 855.4 mg
Potassium 580.5 mg
Total Carbohydrate 5.0 g
Dietary Fiber 2.5 g
Sugars 0.5 g
Protein 24.1 g
Vitamin A 187.7 %
Vitamin B-12 0.0 %
Vitamin B-6 12.0 %
Vitamin C 48.5 %
Vitamin D 0.0 %
Vitamin E 9.4 %
Calcium 10.8 %
Copper 7.3 %
Folate 48.8 %
Iron 16.5 %
Magnesium 20.4 %
Manganese 48.9 %
Niacin 3.8 %
Pantothenic Acid 0.8 %
Phosphorus 5.6 %
Riboflavin 11.4 %
Selenium 2.2 %
Thiamin 5.7 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Masala Pork with Spinach

View the full Masala Pork with Spinach Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Masala Pork with Spinach

400 calories of Pork belly, (100 gram)

180 calories of Organic Valley Ghee Butter, (4 tsp)

23 calories of Spinach, fresh, (100 grams)

4 calories of Garlic, (1 clove)

2 calories of Curry powder, (0.33 tsp)

0 calories of red chilli powder, (0.33 tsp)

0 calories of Tumeric Powder, (0.33 tsp)

0 calories of Salt, (0.33 tsp)

0 calories of Water, tap, (16.67 mL)


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