Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 269.2
Total Fat 16.7 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.1 g
Cholesterol 7.2 mg
Sodium 144.2 mg
Potassium 77.2 mg
Total Carbohydrate 8.7 g
Dietary Fiber 1.6 g
Sugars 2.8 g
Protein 3.7 g
Vitamin A 16.1 %
Vitamin B-12 1.4 %
Vitamin B-6 3.4 %
Vitamin C 7.1 %
Vitamin D 0.5 %
Vitamin E 0.6 %
Calcium 11.2 %
Copper 1.6 %
Folate 2.7 %
Iron 4.2 %
Magnesium 2.2 %
Manganese 3.6 %
Niacin 0.4 %
Pantothenic Acid 0.8 %
Phosphorus 6.3 %
Riboflavin 2.1 %
Selenium 2.7 %
Thiamin 1.6 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash and Onion galette

View the full Butternut Squash and Onion galette Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash and Onion galette

176 calories of Pillsbury Pie Crust (1 whole crust), (0.20 serving)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

28 calories of Parmesan Cheese, hard, (0.25 oz)

18 calories of Arctic Gardens Frozen Diced Butternut Squash, (42.50 gram(s))

15 calories of Onions, raw, (0.25 cup, chopped)

3 calories of Rosemary, dried, (0.25 tbsp)


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