Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.1 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 95.7 mg |
| Sodium | 576.5 mg |
| Potassium | 438.7 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 5.1 g |
| Sugars | 6.0 g |
| Protein | 32.9 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 115.2 % |
| Vitamin D | 7.2 % |
| Vitamin E | 3.1 % |
| Calcium | 3.9 % |
| Copper | 10.2 % |
| Folate | 13.2 % |
| Iron | 14.1 % |
| Magnesium | 5.9 % |
| Manganese | 14.8 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 9.2 % |
| Riboflavin | 13.0 % |
| Selenium | 6.6 % |
| Thiamin | 9.3 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MLT Chicken, Mushroom, and Brussels Sprouts Soup
View the full MLT Chicken, Mushroom, and Brussels Sprouts Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MLT Chicken, Mushroom, and Brussels Sprouts Soup
163 calories of *POULTRY (FRESH) - Chicken Thigh, Boneless, Skinless, raw - Kirkland , (4.35 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
27 calories of Imagine Fat Free Chicken Bone broth, (0.67 cup)
24 calories of Brussels sprouts, fresh, (56.67 grams)
24 calories of Onions, raw, (63.33 grams)
17 calories of Birds Eye Cauliflower Rice (3/4 C / 82g), (0.67 serving)
8 calories of Mushrooms, fresh, (37.83 grams)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of MLT Chicken, Mushroom, and Brussels Sprouts Soup
163 calories of *POULTRY (FRESH) - Chicken Thigh, Boneless, Skinless, raw - Kirkland , (4.35 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
27 calories of Imagine Fat Free Chicken Bone broth, (0.67 cup)
24 calories of Brussels sprouts, fresh, (56.67 grams)
24 calories of Onions, raw, (63.33 grams)
17 calories of Birds Eye Cauliflower Rice (3/4 C / 82g), (0.67 serving)
8 calories of Mushrooms, fresh, (37.83 grams)
0 calories of Water, tap, (0.33 cup (8 fl oz))