MLT Chicken, Mushroom, and Brussels Sprouts Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 303.1
  • Total Fat: 13.8 g
  • Cholesterol: 95.7 mg
  • Sodium: 576.5 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 5.1 g
  • Protein: 32.9 g

View full nutritional breakdown of MLT Chicken, Mushroom, and Brussels Sprouts Soup calories by ingredient


Introduction

Another soup for when you're feeling under the weather but trying not to get sick. Lots of fresh veggies and season to taste. Another soup for when you're feeling under the weather but trying not to get sick. Lots of fresh veggies and season to taste.
Number of Servings: 6

Ingredients

    26.08 oz *POULTRY (FRESH) - Chicken Thigh, Boneless, Skinless, raw - Kirkland (by MALAKIA63)
    380 grams Onions, raw
    2 tbsp Extra Virgin Olive Oil
    227 grams Mushrooms, fresh
    4 cup Imagine Fat Free Chicken Bone broth (by BABBSY15)
    4 serving Birds Eye Cauliflower Rice (3/4 C / 82g)
    340 grams Brussels sprouts, fresh
    2 cup (8 fl oz) Water, tap

Directions

Sautee onions in olive oil at the bottom of the pot and add mushrooms. When soft, add remaining ingredients. Bring to a boil, then let simmer for an hour or two. I shredded the Brussels sprouts before adding.

Serving Size: 6 equal portions

Number of Servings: 6

Recipe submitted by SparkPeople user MLTSANDWICH.