Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.5 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 9.2 mg |
| Sodium | 587.3 mg |
| Potassium | 257.7 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 5.5 g |
| Sugars | 2.0 g |
| Protein | 5.6 g |
| Vitamin A | 71.4 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 5.1 % |
| Copper | 0.1 % |
| Folate | 1.2 % |
| Iron | 5.8 % |
| Magnesium | 6.2 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.8 % |
| Selenium | 0.3 % |
| Thiamin | 0.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Pumpkin Pasta Sauce
View the full Savory Pumpkin Pasta Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Pumpkin Pasta Sauce
64 calories of white navy beans, cooked, (0.25 cup)
23 calories of Sour Cream, (0.75 tbsp)
13 calories of Great Value 100% Pure Pumpkin, canned 15 oz., (0.25 serving)
5 calories of Great Value Organic Fat Free Chicken Broth, (1 cup)
4 calories of Garlic, clove, (0.75 serving)
1 calories of nutmeg, ground, (0.06 tsp)
0 calories of Red Pepper, Crushed Flakes, (0.06 tsp)
0 calories of Diamond Crystal Kosher Salt, (0.19 tsp)
0 calories of McCormick Chili Powder, (0.13 tsp)
Calories per serving of Savory Pumpkin Pasta Sauce
64 calories of white navy beans, cooked, (0.25 cup)
23 calories of Sour Cream, (0.75 tbsp)
13 calories of Great Value 100% Pure Pumpkin, canned 15 oz., (0.25 serving)
5 calories of Great Value Organic Fat Free Chicken Broth, (1 cup)
4 calories of Garlic, clove, (0.75 serving)
1 calories of nutmeg, ground, (0.06 tsp)
0 calories of Red Pepper, Crushed Flakes, (0.06 tsp)
0 calories of Diamond Crystal Kosher Salt, (0.19 tsp)
0 calories of McCormick Chili Powder, (0.13 tsp)