Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.7 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 18.8 mg |
| Sodium | 146.8 mg |
| Potassium | 64.8 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.9 g |
| Protein | 2.4 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 16.7 % |
| Vitamin D | 1.9 % |
| Vitamin E | 0.0 % |
| Calcium | 4.4 % |
| Copper | 0.0 % |
| Folate | 0.5 % |
| Iron | 0.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.8 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My #%! Raisin Bran Muffins with Carrot and Applesauce
View the full My #%! Raisin Bran Muffins with Carrot and Applesauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My #%! Raisin Bran Muffins with Carrot and Applesauce
23 calories of Cascadian Farm Organic Raisin Bran, (0.13 cup)
21 calories of One Degree organic sprouted whole wheat flour, (6.25 gram)
15 calories of Land o Lakes butter with Olive Oil & Sea Salt, (0.17 tbsp)
12 calories of Whitehouse Natural Plus Apple Sauce, (0.67 oz)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Lactaid 2% Milk, (0.04 cup)
2 calories of Splenda Sugar Blend for Baking, (0.08 tsp)
2 calories of Turbino raw sugar, (0.08 tsp)
2 calories of 365 Organic Old Fashioned Rolled Oats, 1 serving = 1/2 cup dry (40g), (0.42 gram(s))
1 calories of Carrots grated (1 cup)., (0.08 oz)
0 calories of 365 Vanilla Extract, Organic, (0.04 serving)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of My #%! Raisin Bran Muffins with Carrot and Applesauce
23 calories of Cascadian Farm Organic Raisin Bran, (0.13 cup)
21 calories of One Degree organic sprouted whole wheat flour, (6.25 gram)
15 calories of Land o Lakes butter with Olive Oil & Sea Salt, (0.17 tbsp)
12 calories of Whitehouse Natural Plus Apple Sauce, (0.67 oz)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Lactaid 2% Milk, (0.04 cup)
2 calories of Splenda Sugar Blend for Baking, (0.08 tsp)
2 calories of Turbino raw sugar, (0.08 tsp)
2 calories of 365 Organic Old Fashioned Rolled Oats, 1 serving = 1/2 cup dry (40g), (0.42 gram(s))
1 calories of Carrots grated (1 cup)., (0.08 oz)
0 calories of 365 Vanilla Extract, Organic, (0.04 serving)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.04 tsp)