Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 387.5
Total Fat 14.8 g
Saturated Fat 8.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.7 g
Cholesterol 72.0 mg
Sodium 574.8 mg
Potassium 444.4 mg
Total Carbohydrate 36.9 g
Dietary Fiber 1.2 g
Sugars 9.5 g
Protein 27.1 g
Vitamin A 8.8 %
Vitamin B-12 43.8 %
Vitamin B-6 16.9 %
Vitamin C 5.0 %
Vitamin D 1.0 %
Vitamin E 3.4 %
Calcium 27.7 %
Copper 2.8 %
Folate 2.8 %
Iron 9.2 %
Magnesium 11.2 %
Manganese 0.9 %
Niacin 67.2 %
Pantothenic Acid 7.9 %
Phosphorus 32.7 %
Riboflavin 32.4 %
Selenium 98.1 %
Thiamin 6.7 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in creamed tuna on toast

View the full creamed tuna on toast Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of creamed tuna on toast

127 calories of Milk, canned, evaporated, (3 fl oz)

120 calories of Sourdough Toast, (1 serving)

70 calories of Tuna, Canned in Water, drained, (0.50 can)

51 calories of Butter, salted, (0.50 tbsp)

20 calories of Flour - Gold medal all purpose flour, (0.05 cup)


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