Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 40.3 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 7.1 mg |
| Sodium | 16.7 mg |
| Potassium | 70.9 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 3.6 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.3 % |
| Copper | 0.2 % |
| Folate | 0.6 % |
| Iron | 0.6 % |
| Magnesium | 1.1 % |
| Manganese | 0.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Atami Japan - Tiger Roll (1 serving = 1 piece)
View the full Atami Japan - Tiger Roll (1 serving = 1 piece) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Atami Japan - Tiger Roll (1 serving = 1 piece)
20 calories of Generic - White Rice, (15.75 g)
7 calories of Generic - Salmon, raw, (5.63 g)
4 calories of Generic - Tuna, raw, (0.14 oz)
4 calories of Avocados, California (Haas), (2.56 grams)
4 calories of Generic - Haddock, raw, (0.18 oz)
Calories per serving of Atami Japan - Tiger Roll (1 serving = 1 piece)
20 calories of Generic - White Rice, (15.75 g)
7 calories of Generic - Salmon, raw, (5.63 g)
4 calories of Generic - Tuna, raw, (0.14 oz)
4 calories of Avocados, California (Haas), (2.56 grams)
4 calories of Generic - Haddock, raw, (0.18 oz)