Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 483.1
Total Fat 8.2 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.3 g
Cholesterol 42.1 mg
Sodium 508.3 mg
Potassium 197.9 mg
Total Carbohydrate 69.3 g
Dietary Fiber 6.7 g
Sugars 8.0 g
Protein 35.3 g
Vitamin A 7.8 %
Vitamin B-12 54.7 %
Vitamin B-6 19.4 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 6.5 %
Copper 2.7 %
Folate 1.2 %
Iron 10.6 %
Magnesium 7.4 %
Manganese 0.8 %
Niacin 72.9 %
Pantothenic Acid 2.3 %
Phosphorus 17.8 %
Riboflavin 4.6 %
Selenium 126.5 %
Thiamin 2.3 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Primavera

View the full Tuna Primavera Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Primavera

266 calories of Barilla Farfalle (BowTie) pasta (2 oz. / 56gr), (1.33 serving)

94 calories of Tuna, Canned in Water, drained, (0.67 can)

53 calories of fresh, sugar snap peas, (1.33 serving)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)

13 calories of Cheese (Parmesian & Romano - grated), (1.33 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.67 tsp)


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