Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 721.1 | Total Fat | 47.7 g |
|---|---|
| Saturated Fat | 25.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 105.9 mg |
| Sodium | 1,396.3 mg |
| Potassium | 837.4 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 8.8 g |
| Sugars | 10.3 g |
| Protein | 33.8 g |
| Vitamin A | 159.7 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 31.8 % |
| Vitamin C | 106.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.2 % |
| Calcium | 7.1 % |
| Copper | 23.4 % |
| Folate | 15.6 % |
| Iron | 32.3 % |
| Magnesium | 16.4 % |
| Manganese | 34.5 % |
| Niacin | 66.6 % |
| Pantothenic Acid | 28.3 % |
| Phosphorus | 28.1 % |
| Riboflavin | 25.8 % |
| Selenium | 37.0 % |
| Thiamin | 15.5 % |
| Zinc | 20.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weeknight Curry - Chicken Version
View the full Weeknight Curry - Chicken Version Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weeknight Curry - Chicken Version
182 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.43 cup)
143 calories of Simply Jif Peanut Butter, (1.50 tbsp)
123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)
90 calories of Organic Valley Ghee Butter, (2 tsp)
51 calories of White Rice, long grain, cooked, (0.25 cup)
29 calories of Onions, yellow sauteed 1 cup, (0.25 serving)
17 calories of Mushrooms, cooked, (0.38 cup pieces)
15 calories of Curry powder, (0.75 tbsp)
13 calories of Snap peas, (0.50 cup)
12 calories of Carrots, cooked, (0.75 carrot)
11 calories of Hunt's Diced Tomatoes, (0.19 cup)
8 calories of Red Bell Pepper (one medium pepper), (0.25 serving)
6 calories of Cilantro, raw, (25 grams)
5 calories of Shallots, (0.75 tbsp chopped)
4 calories of Garlic, (1 clove)
4 calories of Brown Sugar, (0.25 tsp packed)
4 calories of Kirkland Chicken Stock, (3 oz)
2 calories of Turmeric, ground, (0.25 tsp)
2 calories of Fish Sauce, (0.25 tbsp)
1 calories of Ginger Root, (0.75 grams)
1 calories of Basil, (3.75 leaves)
0 calories of Salt, (0.25 tsp)
0 calories of *McCormick ground cumin, (0.06 tbsp)
0 calories of Sambal Oelek, (0.25 tsp)
Calories per serving of Weeknight Curry - Chicken Version
182 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.43 cup)
143 calories of Simply Jif Peanut Butter, (1.50 tbsp)
123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)
90 calories of Organic Valley Ghee Butter, (2 tsp)
51 calories of White Rice, long grain, cooked, (0.25 cup)
29 calories of Onions, yellow sauteed 1 cup, (0.25 serving)
17 calories of Mushrooms, cooked, (0.38 cup pieces)
15 calories of Curry powder, (0.75 tbsp)
13 calories of Snap peas, (0.50 cup)
12 calories of Carrots, cooked, (0.75 carrot)
11 calories of Hunt's Diced Tomatoes, (0.19 cup)
8 calories of Red Bell Pepper (one medium pepper), (0.25 serving)
6 calories of Cilantro, raw, (25 grams)
5 calories of Shallots, (0.75 tbsp chopped)
4 calories of Garlic, (1 clove)
4 calories of Brown Sugar, (0.25 tsp packed)
4 calories of Kirkland Chicken Stock, (3 oz)
2 calories of Turmeric, ground, (0.25 tsp)
2 calories of Fish Sauce, (0.25 tbsp)
1 calories of Ginger Root, (0.75 grams)
1 calories of Basil, (3.75 leaves)
0 calories of Salt, (0.25 tsp)
0 calories of *McCormick ground cumin, (0.06 tbsp)
0 calories of Sambal Oelek, (0.25 tsp)
Calories in Similar Recipes
- This is a recipe shared by Dr. David Jockers. The buns are healthy, low carb and gluten free and best...