Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 394.9 | Total Fat | 20.1 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 21.1 mg |
| Sodium | 1,115.2 mg |
| Potassium | 222.9 mg |
| Total Carbohydrate | 41.0 g |
| Dietary Fiber | 4.3 g |
| Sugars | 6.0 g |
| Protein | 12.6 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 1.0 % |
| Vitamin D | 4.7 % |
| Vitamin E | 0.1 % |
| Calcium | 12.1 % |
| Copper | 3.9 % |
| Folate | 1.0 % |
| Iron | 10.7 % |
| Magnesium | 0.6 % |
| Manganese | 0.6 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 2.1 % |
| Riboflavin | 6.0 % |
| Selenium | 3.1 % |
| Thiamin | 1.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Pizza on a Tortilla
View the full Pesto Pizza on a Tortilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Pizza on a Tortilla
210 calories of Casa Mendoza Whole Wheat Tortillas, (1 serving)
80 calories of President Crumbled Feta: Mediterranean Herbs, (1 oz)
70 calories of Homemade Pesto (I measured & did the math), (1 tbsp)
30 calories of Onions & Peppers, Sauteed, (0.75 cup)
5 calories of Mushrooms, fresh, (0.35 cup, pieces or slices)
Calories per serving of Pesto Pizza on a Tortilla
210 calories of Casa Mendoza Whole Wheat Tortillas, (1 serving)
80 calories of President Crumbled Feta: Mediterranean Herbs, (1 oz)
70 calories of Homemade Pesto (I measured & did the math), (1 tbsp)
30 calories of Onions & Peppers, Sauteed, (0.75 cup)
5 calories of Mushrooms, fresh, (0.35 cup, pieces or slices)