Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 207.8
Total Fat 13.1 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.7 g
Cholesterol 15.3 mg
Sodium 88.1 mg
Potassium 63.2 mg
Total Carbohydrate 19.2 g
Dietary Fiber 2.5 g
Sugars 8.1 g
Protein 4.9 g
Vitamin A 3.5 %
Vitamin B-12 0.2 %
Vitamin B-6 1.2 %
Vitamin C 0.0 %
Vitamin D 1.0 %
Vitamin E 1.1 %
Calcium 1.0 %
Copper 1.8 %
Folate 5.1 %
Iron 6.0 %
Magnesium 2.6 %
Manganese 6.7 %
Niacin 2.9 %
Pantothenic Acid 0.8 %
Phosphorus 2.1 %
Riboflavin 2.8 %
Selenium 4.6 %
Thiamin 4.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Vegan" Everything Cookie

View the full "Vegan" Everything Cookie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Vegan" Everything Cookie

75 calories of Organic Easy Spread Peanut Butter, (0.75 tbsp)

49 calories of Butter, salted, (0.03 cup)

15 calories of Granulated Sugar, (0.02 cup)

15 calories of Wheat flour, white, bread, enriched, (0.03 cup)

14 calories of SunMaid Zante Currants, (0.03 cup)

14 calories of Flour, white, (0.03 cup)

11 calories of Flaxseed, (0.19 tbsp)

9 calories of Quaker Oats Old Fashioned, (0.06 cup)

4 calories of Semi-Sweet Chocolate Chips, (0.94 gram(s))

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Splenda, (1.50 tsp)


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