Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 207.8 | Total Fat | 13.1 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 15.3 mg |
Sodium | 88.1 mg |
Potassium | 63.2 mg |
Total Carbohydrate | 19.2 g |
Dietary Fiber | 2.5 g |
Sugars | 8.1 g |
Protein | 4.9 g |
Vitamin A | 3.5 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 0.0 % |
Vitamin D | 1.0 % |
Vitamin E | 1.1 % |
Calcium | 1.0 % |
Copper | 1.8 % |
Folate | 5.1 % |
Iron | 6.0 % |
Magnesium | 2.6 % |
Manganese | 6.7 % |
Niacin | 2.9 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.1 % |
Riboflavin | 2.8 % |
Selenium | 4.6 % |
Thiamin | 4.6 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Vegan" Everything Cookie
View the full "Vegan" Everything Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Vegan" Everything Cookie
75 calories of Organic Easy Spread Peanut Butter, (0.75 tbsp)
49 calories of Butter, salted, (0.03 cup)
15 calories of Granulated Sugar, (0.02 cup)
15 calories of Wheat flour, white, bread, enriched, (0.03 cup)
14 calories of SunMaid Zante Currants, (0.03 cup)
14 calories of Flour, white, (0.03 cup)
11 calories of Flaxseed, (0.19 tbsp)
9 calories of Quaker Oats Old Fashioned, (0.06 cup)
4 calories of Semi-Sweet Chocolate Chips, (0.94 gram(s))
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Splenda, (1.50 tsp)
Calories per serving of "Vegan" Everything Cookie
75 calories of Organic Easy Spread Peanut Butter, (0.75 tbsp)
49 calories of Butter, salted, (0.03 cup)
15 calories of Granulated Sugar, (0.02 cup)
15 calories of Wheat flour, white, bread, enriched, (0.03 cup)
14 calories of SunMaid Zante Currants, (0.03 cup)
14 calories of Flour, white, (0.03 cup)
11 calories of Flaxseed, (0.19 tbsp)
9 calories of Quaker Oats Old Fashioned, (0.06 cup)
4 calories of Semi-Sweet Chocolate Chips, (0.94 gram(s))
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Splenda, (1.50 tsp)