Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 360.7
Total Fat 25.3 g
Saturated Fat 11.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 82.5 mg
Sodium 429.9 mg
Potassium 79.1 mg
Total Carbohydrate 6.7 g
Dietary Fiber 2.7 g
Sugars 3.8 g
Protein 26.0 g
Vitamin A 7.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 77.8 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 20.7 %
Copper 1.6 %
Folate 2.1 %
Iron 8.5 %
Magnesium 1.2 %
Manganese 3.0 %
Niacin 0.8 %
Pantothenic Acid 0.4 %
Phosphorus 1.2 %
Riboflavin 0.8 %
Selenium 0.3 %
Thiamin 1.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef - Mexican Taco Skillet

View the full Beef - Mexican Taco Skillet Recipe & Instructions
Submitted by: BODYNSOUL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef - Mexican Taco Skillet

180 calories of 85% Lean Ground Beef Patty - (1) 4 oz.uncooked, (3 oz)

110 calories of Cheese Cabot Monteray Jack cheese 1oz 28g, (1 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

25 calories of Birds Eye Cauliflower Rice (3/4 C / 82g), (1 serving)

8 calories of Green Peppers (bell peppers), (28.75 grams)

8 calories of Onions, raw, (0.13 cup, chopped)


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