Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.2 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 656.9 mg |
| Potassium | 496.9 mg |
| Total Carbohydrate | 32.5 g |
| Dietary Fiber | 9.4 g |
| Sugars | 19.4 g |
| Protein | 5.5 g |
| Vitamin A | 35.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 36.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 4.6 % |
| Copper | 6.3 % |
| Folate | 10.9 % |
| Iron | 13.1 % |
| Magnesium | 8.0 % |
| Manganese | 14.9 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 5.0 % |
| Riboflavin | 4.6 % |
| Selenium | 1.0 % |
| Thiamin | 7.9 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant-Tomato Sauce
View the full Eggplant-Tomato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant-Tomato Sauce
80 calories of Ragu Old World Style Traditional Tomato Sauce, (0.50 cup)
60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb))
14 calories of Sunny Select Tomato Sauce (8 oz.) can, (0.17 cup)
13 calories of Trader Joe's Heavenly Villagio Marzano Tomatoes, (5.50 tomatoes)
Calories per serving of Eggplant-Tomato Sauce
80 calories of Ragu Old World Style Traditional Tomato Sauce, (0.50 cup)
60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb))
14 calories of Sunny Select Tomato Sauce (8 oz.) can, (0.17 cup)
13 calories of Trader Joe's Heavenly Villagio Marzano Tomatoes, (5.50 tomatoes)