Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.9 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 319.0 mg |
| Sodium | 591.9 mg |
| Potassium | 228.7 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 5.0 g |
| Protein | 20.7 g |
| Vitamin A | 141.4 % | Vitamin B-12 | 12.0 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 16.3 % |
| Vitamin D | 15.0 % |
| Vitamin E | 0.7 % |
| Calcium | 6.5 % |
| Copper | 3.9 % |
| Folate | 11.9 % |
| Iron | 9.5 % |
| Magnesium | 1.8 % |
| Manganese | 8.4 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 17.1 % |
| Riboflavin | 18.2 % |
| Selenium | 0.6 % |
| Thiamin | 2.5 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Instant pot sweet potatoes hash
View the full Instant pot sweet potatoes hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Instant pot sweet potatoes hash
170 calories of Johnsonville All Natural Ground Mild Italian Sausage, (2 oz)
108 calories of Egg, fresh, whole, raw, (1.50 large)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
14 calories of Onions, raw, (0.25 large)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
Calories per serving of Instant pot sweet potatoes hash
170 calories of Johnsonville All Natural Ground Mild Italian Sausage, (2 oz)
108 calories of Egg, fresh, whole, raw, (1.50 large)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
14 calories of Onions, raw, (0.25 large)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
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