Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 265.7
Total Fat 17.9 g
Saturated Fat 6.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 215.0 mg
Sodium 593.4 mg
Potassium 140.2 mg
Total Carbohydrate 6.3 g
Dietary Fiber 0.8 g
Sugars 3.7 g
Protein 18.9 g
Vitamin A 11.5 %
Vitamin B-12 11.0 %
Vitamin B-6 4.6 %
Vitamin C 0.0 %
Vitamin D 15.6 %
Vitamin E 0.1 %
Calcium 26.8 %
Copper 0.3 %
Folate 6.2 %
Iron 6.6 %
Magnesium 1.3 %
Manganese 0.1 %
Niacin 1.4 %
Pantothenic Acid 1.8 %
Phosphorus 13.9 %
Riboflavin 15.8 %
Selenium 2.3 %
Thiamin 2.9 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Julie's Christmas Day Breakfast

View the full Julie's Christmas Day Breakfast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Julie's Christmas Day Breakfast

136 calories of Johnsonville All Natural Ground Mild Italian Sausage, (1.60 oz)

67 calories of Egg, fresh, whole, raw, (0.80 extra large)

32 calories of Kraft 2% Shredded Cheddar Cheese, (0.10 cup)

20 calories of Milk, 1%, (0.20 cup)

11 calories of Bread -Aunt Millies Light Potato Bread (2 slices), (0.15 serving)


Nutrition & Calorie Comments  

Very filling, low carb, zesty flavored breakfast.