Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 160.5 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 0.0 mg |
Sodium | 87.8 mg |
Potassium | 114.2 mg |
Total Carbohydrate | 21.9 g |
Dietary Fiber | 3.8 g |
Sugars | 1.6 g |
Protein | 5.6 g |
Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.4 % |
Vitamin C | 7.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 0.6 % |
Copper | 2.0 % |
Folate | 4.9 % |
Iron | 1.2 % |
Magnesium | 1.7 % |
Manganese | 2.4 % |
Niacin | 2.1 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 1.3 % |
Riboflavin | 1.9 % |
Selenium | 0.2 % |
Thiamin | 1.1 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in AVOCADO PESTO WITH TOMATOES FOR PASTA
View the full AVOCADO PESTO WITH TOMATOES FOR PASTA Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of AVOCADO PESTO WITH TOMATOES FOR PASTA
105 calories of Barilla whole wheat spaghetti, (1 oz)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
16 calories of Olive Oil, (0.13 tbsp)
4 calories of Tomatoes - sm cherry tomatoes, (0.13 cup)
1 calories of Garlic, (0.13 clove)
0 calories of Lemon juice - of half lemon, 1 Tablspoon (Atkins), (0.13 serving)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of AVOCADO PESTO WITH TOMATOES FOR PASTA
105 calories of Barilla whole wheat spaghetti, (1 oz)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
16 calories of Olive Oil, (0.13 tbsp)
4 calories of Tomatoes - sm cherry tomatoes, (0.13 cup)
1 calories of Garlic, (0.13 clove)
0 calories of Lemon juice - of half lemon, 1 Tablspoon (Atkins), (0.13 serving)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.03 tsp)
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