Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 132.2 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 383.0 mg |
Potassium | 148.3 mg |
Total Carbohydrate | 11.6 g |
Dietary Fiber | 2.3 g |
Sugars | 0.6 g |
Protein | 2.6 g |
Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 11.2 % |
Vitamin C | 5.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 2.5 % |
Copper | 4.2 % |
Folate | 8.6 % |
Iron | 4.3 % |
Magnesium | 3.9 % |
Manganese | 14.2 % |
Niacin | 0.9 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 4.7 % |
Riboflavin | 1.6 % |
Selenium | 2.0 % |
Thiamin | 1.6 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan TunaLess Salad Sandwich Filling
View the full Vegan TunaLess Salad Sandwich Filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan TunaLess Salad Sandwich Filling
75 calories of Mayonnaise, Vegenaise, original, vegan, (0.83 tbsp)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
2 calories of Shallots, (0.33 tbsp chopped)
1 calories of Soy Sauce, (0.17 tbsp)
1 calories of Sushi Nori, Raw Untoasted, 1 sheet, (0.17 serving)
1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)
0 calories of Dried Chilli flakes, (0.17 tsp)
0 calories of Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers), (0.17 gram(s))
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.17 tbsp)
Calories per serving of Vegan TunaLess Salad Sandwich Filling
75 calories of Mayonnaise, Vegenaise, original, vegan, (0.83 tbsp)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
2 calories of Shallots, (0.33 tbsp chopped)
1 calories of Soy Sauce, (0.17 tbsp)
1 calories of Sushi Nori, Raw Untoasted, 1 sheet, (0.17 serving)
1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)
0 calories of Dried Chilli flakes, (0.17 tsp)
0 calories of Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers), (0.17 gram(s))
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.17 tbsp)
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