Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.9 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 114.7 mg |
| Potassium | 310.0 mg |
| Total Carbohydrate | 41.1 g |
| Dietary Fiber | 5.9 g |
| Sugars | 16.3 g |
| Protein | 6.3 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.8 % |
| Vitamin C | 13.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.6 % |
| Copper | 4.5 % |
| Folate | 3.9 % |
| Iron | 10.5 % |
| Magnesium | 6.3 % |
| Manganese | 25.4 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 1.8 % |
| Riboflavin | 5.0 % |
| Selenium | 1.3 % |
| Thiamin | 2.5 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PB&B Cinnamon Raisin Crunch
View the full PB&B Cinnamon Raisin Crunch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PB&B Cinnamon Raisin Crunch
100 calories of PC organic natural peanut butter, (1 tbsp)
81 calories of Bread, Rudi's Cinnamon Raisin Gluten Free (1 slice), (0.90 serving)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
11 calories of *Flax Seed Meal (ground flax), (0.30 tbsp)
6 calories of Cinnamon, ground, (1 tsp)
Calories per serving of PB&B Cinnamon Raisin Crunch
100 calories of PC organic natural peanut butter, (1 tbsp)
81 calories of Bread, Rudi's Cinnamon Raisin Gluten Free (1 slice), (0.90 serving)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
11 calories of *Flax Seed Meal (ground flax), (0.30 tbsp)
6 calories of Cinnamon, ground, (1 tsp)