PB&B Cinnamon Raisin Crunch

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 269.9
  • Total Fat: 10.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 114.7 mg
  • Total Carbs: 41.1 g
  • Dietary Fiber: 5.9 g
  • Protein: 6.3 g

View full nutritional breakdown of PB&B Cinnamon Raisin Crunch calories by ingredient
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Great for a snack or part of your breakfast. Great for a snack or part of your breakfast.
Number of Servings: 1


    0.9 serving Bread, Rudi's Cinnamon Raisin Gluten Free (1 slice) (by TRDANKO)
    1 extra small (less than 6" long Banana, fresh
    1 tsp Cinnamon, ground
    0.3 tbsp *Flax Seed Meal (ground flax)
    1 tbsp PC organic natural peanut butter (by MED.CHUNK)


Can use non GF bread as well.
For additional nutrients sprinkle with nuts of your choice (account for additional calories)


Toast your bread.
While toasting mash your banana and mix w/ cinnamon and flax.
Spread peanut butter on bread.
Spread banana picture on top.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KONIGSBERG.

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