Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 394.4
Total Fat 1.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 65.0 mg
Sodium 1,601.9 mg
Potassium 315.1 mg
Total Carbohydrate 61.1 g
Dietary Fiber 2.7 g
Sugars 10.8 g
Protein 34.0 g
Vitamin A 95.3 %
Vitamin B-12 0.0 %
Vitamin B-6 16.4 %
Vitamin C 234.6 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 2.5 %
Copper 4.9 %
Folate 27.9 %
Iron 22.7 %
Magnesium 4.2 %
Manganese 9.7 %
Niacin 11.9 %
Pantothenic Acid 1.8 %
Phosphorus 3.6 %
Riboflavin 3.2 %
Selenium 0.9 %
Thiamin 21.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Teriyaki Chicken Stir Fry

View the full Teriyaki Chicken Stir Fry Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Teriyaki Chicken Stir Fry

200 calories of Minute Rice Instant White Rice (1/2 Cup Dry = 1 Cup Prepared), (1 cup)

110 calories of Chicken Breast Tenders; Just Bare Chicken, (4 oz)

38 calories of Kikkoman Teriyaki Sauce & Marinade, (2.50 tbsp)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

12 calories of Peppers, sweet, red, fresh, (0.50 cup, sliced)

7 calories of Carrots, raw, (0.13 cup, chopped)

7 calories of Onions, raw, (0.25 small)

2 calories of Celery, raw, (0.13 cup, diced)


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