Teriyaki Chicken Stir Fry

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 394.4
  • Total Fat: 1.3 g
  • Cholesterol: 65.0 mg
  • Sodium: 1,601.9 mg
  • Total Carbs: 61.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 34.0 g

View full nutritional breakdown of Teriyaki Chicken Stir Fry calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Too much sodium, but short on time and no stir fry sauce on hand Too much sodium, but short on time and no stir fry sauce on hand
Number of Servings: 4

Ingredients

    4 cup Minute Rice Instant White Rice (1/2 Cup Dry = 1 Cup Prepared)
    16 oz Chicken Breast Tenders; Just Bare Chicken
    .5 cup, chopped Carrots, raw
    .5 cup, diced Celery, raw
    2 cup, strips Green Peppers (bell peppers)
    2 cup, sliced Peppers, sweet, red, fresh
    1 small Onions, raw
    10 tbsp Kikkoman Teriyaki Sauce & Marinade

Tips

Too muchxodium


Directions

Stir fry chicken and remove from wok
Stir fry vegetables
Add chicken back into wok
Add teriyaki sauce
Simmer for a few minutes while preparing rice


Serving Size: 1/4 of recipe

Number of Servings: 4

Recipe submitted by SparkPeople user KHARRIS120.

TAGS:  Poultry |

Rate This Recipe