Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 316.3
Total Fat 27.3 g
Saturated Fat 15.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.5 g
Cholesterol 226.0 mg
Sodium 360.9 mg
Potassium 97.7 mg
Total Carbohydrate 13.3 g
Dietary Fiber 0.0 g
Sugars 0.9 g
Protein 13.6 g
Vitamin A 16.6 %
Vitamin B-12 9.2 %
Vitamin B-6 4.4 %
Vitamin C 0.0 %
Vitamin D 10.0 %
Vitamin E 1.5 %
Calcium 7.8 %
Copper 0.3 %
Folate 6.5 %
Iron 6.4 %
Magnesium 0.8 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 13.4 %
Riboflavin 11.9 %
Selenium 0.7 %
Thiamin 0.2 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kristie's Keto Sweet Dutch Baby

View the full Kristie's Keto Sweet Dutch Baby Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kristie's Keto Sweet Dutch Baby

90 calories of Cream heavy 1 TBSP, (2 tbsp)

76 calories of Butter, unsalted, (0.75 tbsp)

72 calories of Egg, fresh, whole, raw, (1 large)

49 calories of Cream Cheese, (0.50 oz)

26 calories of Isopure Whey Protein Isolate, Natural Unflavored, (0.24 oz)

3 calories of Vanilla Extract, (0.25 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.25 tsp)

0 calories of Stevia extract, liquid 365 Organic - 1 serv = 4 drops 11/14, (0.25 serving)

0 calories of Sweetener, Swerve Granular, (3 tsp)

0 calories of Salt, (0.06 tsp)


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