Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 316.3 | Total Fat | 27.3 g |
---|---|
Saturated Fat | 15.7 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 226.0 mg |
Sodium | 360.9 mg |
Potassium | 97.7 mg |
Total Carbohydrate | 13.3 g |
Dietary Fiber | 0.0 g |
Sugars | 0.9 g |
Protein | 13.6 g |
Vitamin A | 16.6 % | Vitamin B-12 | 9.2 % |
---|---|
Vitamin B-6 | 4.4 % |
Vitamin C | 0.0 % |
Vitamin D | 10.0 % |
Vitamin E | 1.5 % |
Calcium | 7.8 % |
Copper | 0.3 % |
Folate | 6.5 % |
Iron | 6.4 % |
Magnesium | 0.8 % |
Manganese | 0.2 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 13.4 % |
Riboflavin | 11.9 % |
Selenium | 0.7 % |
Thiamin | 0.2 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kristie's Keto Sweet Dutch Baby
View the full Kristie's Keto Sweet Dutch Baby Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kristie's Keto Sweet Dutch Baby
90 calories of Cream heavy 1 TBSP, (2 tbsp)
76 calories of Butter, unsalted, (0.75 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
49 calories of Cream Cheese, (0.50 oz)
26 calories of Isopure Whey Protein Isolate, Natural Unflavored, (0.24 oz)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.25 tsp)
0 calories of Stevia extract, liquid 365 Organic - 1 serv = 4 drops 11/14, (0.25 serving)
0 calories of Sweetener, Swerve Granular, (3 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Kristie's Keto Sweet Dutch Baby
90 calories of Cream heavy 1 TBSP, (2 tbsp)
76 calories of Butter, unsalted, (0.75 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
49 calories of Cream Cheese, (0.50 oz)
26 calories of Isopure Whey Protein Isolate, Natural Unflavored, (0.24 oz)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.25 tsp)
0 calories of Stevia extract, liquid 365 Organic - 1 serv = 4 drops 11/14, (0.25 serving)
0 calories of Sweetener, Swerve Granular, (3 tsp)
0 calories of Salt, (0.06 tsp)
Calories in Similar Recipes
- Zucchini pancakes made keto