Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.1 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 186.0 mg |
| Sodium | 1,397.5 mg |
| Potassium | 161.3 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.0 g |
| Protein | 33.2 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 2.9 % |
| Copper | 2.0 % |
| Folate | 5.6 % |
| Iron | 4.6 % |
| Magnesium | 2.5 % |
| Manganese | 1.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 9.5 % |
| Riboflavin | 15.8 % |
| Selenium | 22.0 % |
| Thiamin | 2.6 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Fish Salad - 6/11/2019
View the full Tuna Fish Salad - 6/11/2019 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Fish Salad - 6/11/2019
120 calories of Tuna - Starkist 3 oz Water Pack, (1.33 serving)
78 calories of Hard Boiled Egg, (1 large)
35 calories of Great Value Light Mayonaise, (1 tbsp)
30 calories of Dijon Mustard (Great Value), (6 tsp)
8 calories of Dill Pickles, (0.67 medium (3-3/4" long))
3 calories of onions, raw, purple/red (1 slice), (0.33 oz)
Calories per serving of Tuna Fish Salad - 6/11/2019
120 calories of Tuna - Starkist 3 oz Water Pack, (1.33 serving)
78 calories of Hard Boiled Egg, (1 large)
35 calories of Great Value Light Mayonaise, (1 tbsp)
30 calories of Dijon Mustard (Great Value), (6 tsp)
8 calories of Dill Pickles, (0.67 medium (3-3/4" long))
3 calories of onions, raw, purple/red (1 slice), (0.33 oz)