Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 32.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 55.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.5 g |
| Protein | 1.3 g |
| Vitamin A | 120.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 187.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 21.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salad Mix - Romaine, Bell Pepper, Red Onion - 6/11/2019
View the full Salad Mix - Romaine, Bell Pepper, Red Onion - 6/11/2019 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salad Mix - Romaine, Bell Pepper, Red Onion - 6/11/2019
20 calories of Baby Romaine Lettuce, (2 cup)
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
3 calories of onions, raw, purple/red (1 slice), (0.25 oz)
Calories per serving of Salad Mix - Romaine, Bell Pepper, Red Onion - 6/11/2019
20 calories of Baby Romaine Lettuce, (2 cup)
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
3 calories of onions, raw, purple/red (1 slice), (0.25 oz)
Calories in Similar Recipes
- Basic Spinach and Romaine Salad