Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.0 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 62.5 mg |
| Sodium | 604.4 mg |
| Potassium | 476.4 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.9 g |
| Protein | 19.0 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 15.7 % |
|---|---|
| Vitamin B-6 | 21.3 % |
| Vitamin C | 18.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 23.8 % |
| Copper | 9.5 % |
| Folate | 3.2 % |
| Iron | 6.0 % |
| Magnesium | 7.5 % |
| Manganese | 6.8 % |
| Niacin | 21.0 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 14.5 % |
| Riboflavin | 10.2 % |
| Selenium | 15.0 % |
| Thiamin | 14.7 % |
| Zinc | 15.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in FAUX SHEPERDS PIE
View the full FAUX SHEPERDS PIE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of FAUX SHEPERDS PIE
81 calories of Mashed Potatoes, (0.50 cup)
75 calories of Ground beef, lean, (1 oz)
50 calories of Cheese-Parmesian Kraft, (5 tsp)
37 calories of Pork, fresh, ground, raw, (0.50 oz)
24 calories of Veal, ground, (0.50 oz)
10 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.03 cup)
3 calories of California Blend Vegetable (Broccoli, Cauliflower & Carrots), (10 gram(s))
1 calories of onions, raw, purple/red (1 slice), (0.13 oz)
1 calories of Squash - Yellow and Zucchini, (0.06 cup)
Calories per serving of FAUX SHEPERDS PIE
81 calories of Mashed Potatoes, (0.50 cup)
75 calories of Ground beef, lean, (1 oz)
50 calories of Cheese-Parmesian Kraft, (5 tsp)
37 calories of Pork, fresh, ground, raw, (0.50 oz)
24 calories of Veal, ground, (0.50 oz)
10 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.03 cup)
3 calories of California Blend Vegetable (Broccoli, Cauliflower & Carrots), (10 gram(s))
1 calories of onions, raw, purple/red (1 slice), (0.13 oz)
1 calories of Squash - Yellow and Zucchini, (0.06 cup)
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