Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 36.2 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 9.4 mg |
Sodium | 118.0 mg |
Potassium | 114.1 mg |
Total Carbohydrate | 7.4 g |
Dietary Fiber | 0.7 g |
Sugars | 0.0 g |
Protein | 1.2 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 4.4 % |
Vitamin C | 4.0 % |
Vitamin D | 0.5 % |
Vitamin E | 0.2 % |
Calcium | 1.3 % |
Copper | 2.6 % |
Folate | 1.5 % |
Iron | 1.0 % |
Magnesium | 1.8 % |
Manganese | 2.6 % |
Niacin | 2.4 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 2.4 % |
Riboflavin | 2.0 % |
Selenium | 1.9 % |
Thiamin | 2.9 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mashed Potatoe Cakes
View the full Mashed Potatoe Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mashed Potatoe Cakes
27 calories of Mashed Potatoes, (0.17 cup)
5 calories of Flour, white, (0.01 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)
0 calories of Pepper, black, (0.04 dash)
0 calories of Salt, (0.04 dash)
Calories per serving of Mashed Potatoe Cakes
27 calories of Mashed Potatoes, (0.17 cup)
5 calories of Flour, white, (0.01 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)
0 calories of Pepper, black, (0.04 dash)
0 calories of Salt, (0.04 dash)
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