Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 151.7
Total Fat 7.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 12.5 mg
Sodium 577.1 mg
Potassium 546.1 mg
Total Carbohydrate 16.9 g
Dietary Fiber 2.7 g
Sugars 5.5 g
Protein 4.6 g
Vitamin A 33.7 %
Vitamin B-12 0.0 %
Vitamin B-6 9.9 %
Vitamin C 41.0 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 2.2 %
Copper 9.1 %
Folate 9.2 %
Iron 6.2 %
Magnesium 6.8 %
Manganese 12.9 %
Niacin 7.7 %
Pantothenic Acid 6.1 %
Phosphorus 5.9 %
Riboflavin 6.9 %
Selenium 1.4 %
Thiamin 9.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato and Goat Cheese Salad

View the full Tomato and Goat Cheese Salad Recipe & Instructions
Submitted by: TOLLEAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato and Goat Cheese Salad

60 calories of Salad Dressing - Culinary Treasures White Balsamic Citrus Basil, (2 tbsp)

52 calories of Red Ripe Tomatoes, (2 medium whole (2-3/5" dia))

40 calories of Cheese-Chevrai Goat Cheese crumbles, (2 tbsp)


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