Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 196.5
Total Fat 4.9 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 43.3 mg
Sodium 613.0 mg
Potassium 730.7 mg
Total Carbohydrate 21.0 g
Dietary Fiber 4.0 g
Sugars 7.0 g
Protein 18.7 g
Vitamin A 44.8 %
Vitamin B-12 0.0 %
Vitamin B-6 18.1 %
Vitamin C 62.7 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 5.3 %
Copper 7.7 %
Folate 12.5 %
Iron 16.7 %
Magnesium 7.9 %
Manganese 12.0 %
Niacin 7.8 %
Pantothenic Acid 5.3 %
Phosphorus 6.9 %
Riboflavin 4.3 %
Selenium 1.5 %
Thiamin 8.2 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Soup

View the full Hamburger Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Soup

107 calories of 93% Lean Ground Beef, (2.67 oz)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

20 calories of Tomato juice, with salt added, (3.83 fl oz)

10 calories of Del Monte Italian Recipe Stewed Tomatoes (1 serving = 126g / 1/2cup / *3.5per can), (0.29 serving)

6 calories of Green Beans French style canned, (0.15 cup)

5 calories of Onions, raw, (0.08 large)

4 calories of Carrots, raw, (0.08 cup, chopped)

3 calories of Celery, raw, (0.17 cup, diced)

2 calories of Garlic powder, (0.08 tbsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Basil, (0.17 tsp)


Nutrition & Calorie Comments  

I am going to try this using no salt tomato juice, tomatoes and green beans to lower the sodium. Sounds good.