Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 152.9
Total Fat 6.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 24.0 mg
Sodium 1,010.9 mg
Potassium 159.4 mg
Total Carbohydrate 22.7 g
Dietary Fiber 6.8 g
Sugars 6.7 g
Protein 13.7 g
Vitamin A 6.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.6 %
Copper 0.8 %
Folate 3.2 %
Iron 8.8 %
Magnesium 1.3 %
Manganese 2.3 %
Niacin 1.6 %
Pantothenic Acid 1.8 %
Phosphorus 1.7 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa chicken

View the full Salsa chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa chicken

55 calories of Black Beans - canned - Kroger, (0.25 cup)

47 calories of Boneless Skinless Chicken Breast - Raw, (1.50 oz)

28 calories of Pace Chunky Salsa - Mild, (5.50 tbsp)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

3 calories of Kirkland Chicken Stock, (2 oz)


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