Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 570.5
Total Fat 24.5 g
Saturated Fat 8.0 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 12.7 g
Cholesterol 32.9 mg
Sodium 509.6 mg
Potassium 243.7 mg
Total Carbohydrate 68.0 g
Dietary Fiber 8.8 g
Sugars 5.2 g
Protein 24.7 g
Vitamin A 9.9 %
Vitamin B-12 7.7 %
Vitamin B-6 4.7 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 37.5 %
Copper 4.9 %
Folate 11.5 %
Iron 8.5 %
Magnesium 6.2 %
Manganese 9.6 %
Niacin 8.5 %
Pantothenic Acid 2.8 %
Phosphorus 29.6 %
Riboflavin 17.8 %
Selenium 21.5 %
Thiamin 11.9 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Pizza, Cheese

View the full Italian Pizza, Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Pizza, Cheese

203 calories of Whole Wheat Flour, (0.50 cup)

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

73 calories of Flour, white, (0.16 cup)

15 calories of Tomato Sauce, (0.19 cup)

12 calories of Granulated Sugar, (0.75 tsp)

4 calories of Yeast, bakers, (0.12 ounce)


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