Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 140.1
Total Fat 9.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 2.0 g
Cholesterol 186.0 mg
Sodium 168.0 mg
Potassium 75.1 mg
Total Carbohydrate 6.0 g
Dietary Fiber 0.1 g
Sugars 4.0 g
Protein 6.4 g
Vitamin A 7.2 %
Vitamin B-12 9.3 %
Vitamin B-6 3.4 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 2.8 %
Copper 0.5 %
Folate 5.7 %
Iron 3.7 %
Magnesium 1.6 %
Manganese 1.4 %
Niacin 0.3 %
Pantothenic Acid 7.1 %
Phosphorus 8.8 %
Riboflavin 15.2 %
Selenium 22.0 %
Thiamin 2.4 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's egg salad

View the full Mom's egg salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's egg salad

78 calories of Hard Boiled Egg, (1 large)

44 calories of "Great Value" Mayo, Light (1 tbsp), (1.25 tbsp)

15 calories of Granulated Sugar, (0.02 cup)

4 calories of Honey Mustard, (0.38 tsp)

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Dill weed, dried, (0.13 tsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


Nutrition & Calorie Comments  

This was delicious, I did eliminate the sugar (being diabetic).