Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 343.5
Total Fat 15.0 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.6 g
Cholesterol 46.1 mg
Sodium 498.9 mg
Potassium 612.7 mg
Total Carbohydrate 34.8 g
Dietary Fiber 4.2 g
Sugars 7.8 g
Protein 18.2 g
Vitamin A 33.7 %
Vitamin B-12 0.0 %
Vitamin B-6 24.3 %
Vitamin C 241.0 %
Vitamin D 0.7 %
Vitamin E 10.9 %
Calcium 18.0 %
Copper 13.1 %
Folate 19.0 %
Iron 18.4 %
Magnesium 8.4 %
Manganese 25.6 %
Niacin 13.3 %
Pantothenic Acid 5.5 %
Phosphorus 8.0 %
Riboflavin 7.0 %
Selenium 9.6 %
Thiamin 14.9 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Classic Midwestern Stuffed Peppers

View the full Classic Midwestern Stuffed Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Classic Midwestern Stuffed Peppers

120 calories of 80/20 ground beef chuck, (1.78 oz)

80 calories of White Rice, short grain, cooked, (0.33 cup)

70 calories of Provolone cheese, sliced, Great Value Brand, (1 serving)

19 calories of Sweet peppers (bell), (0.44 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

18 calories of Sweet peppers (bell), (0.56 medium (approx 2-3/4" long, 2-1/2" dia))

15 calories of Tomato Paste, (0.11 can (6 oz))

9 calories of Tomato Sauce, (0.11 cup)

7 calories of Onions, raw, (0.11 cup, chopped)

2 calories of Bell peppers (Green, Red, Yellow, Orange), (0.06 cup)

1 calories of Garlic, (0.33 tsp)

1 calories of Mushrooms, fresh, (0.06 cup pieces)

0 calories of Pepper, black, (0.11 dash)

0 calories of Italian seasoning dry, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0 tsp)


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