Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.0 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 101.8 mg |
| Potassium | 78.1 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 8.6 g |
| Sugars | 10.9 g |
| Protein | 36.7 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 16.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.3 % |
| Copper | 1.9 % |
| Folate | 1.5 % |
| Iron | 1.1 % |
| Magnesium | 1.5 % |
| Manganese | 4.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.6 % |
| Selenium | 0.8 % |
| Thiamin | 1.2 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Minced Beef Curry (Homemade)
View the full Minced Beef Curry (Homemade) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Minced Beef Curry (Homemade)
164 calories of Tesco Lean Beef Steak Mince 5% Fat per 100g 500g bag, (125 gram)
34 calories of Birds Eye Garden Peas, (50 Grams)
32 calories of Tesco Tikka Curry Powder MEDIUM, (10 gram)
28 calories of Tesco 0% Fat Greek Style Natural Yogurt, (50 gram)
25 calories of Tesco Italian Chopped Tomatoes 400g tin, (0.25 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Ginger Root, (6.25 grams)
4 calories of Beverages: Oxo Drink, Beef, 250mls made with 1 Cube, (0.25 serving)
3 calories of Garlic, (0.75 clove)
1 calories of Coriander, fresh, (3.75 gram(s))
Calories per serving of Minced Beef Curry (Homemade)
164 calories of Tesco Lean Beef Steak Mince 5% Fat per 100g 500g bag, (125 gram)
34 calories of Birds Eye Garden Peas, (50 Grams)
32 calories of Tesco Tikka Curry Powder MEDIUM, (10 gram)
28 calories of Tesco 0% Fat Greek Style Natural Yogurt, (50 gram)
25 calories of Tesco Italian Chopped Tomatoes 400g tin, (0.25 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Ginger Root, (6.25 grams)
4 calories of Beverages: Oxo Drink, Beef, 250mls made with 1 Cube, (0.25 serving)
3 calories of Garlic, (0.75 clove)
1 calories of Coriander, fresh, (3.75 gram(s))