Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.1 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 230.0 mg |
| Potassium | 116.2 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.6 g |
| Protein | 20.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.1 % |
| Copper | 0.3 % |
| Folate | 1.2 % |
| Iron | 10.1 % |
| Magnesium | 1.9 % |
| Manganese | 2.6 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 0.7 % |
| Riboflavin | 10.6 % |
| Selenium | 0.0 % |
| Thiamin | 2.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mocha protien shake
View the full mocha protien shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mocha protien shake
100 calories of HEAVY Whipping Cream, ultra-pasteurized, (2 tbsp)
100 calories of Sunwarrior Classic Plus Vanilla Protein Powder, (25 gram)
10 calories of cocoa powder, Hersheys Special Dark, unsweetened, (1 tbsp)
8 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.06 serving)
2 calories of Regular Coffee, brewed from grounds, (8 fl oz)
0 calories of Splenda, (1 tsp)
0 calories of ice (6 cubes=1 cup crushed), (1 cup)
Calories per serving of mocha protien shake
100 calories of HEAVY Whipping Cream, ultra-pasteurized, (2 tbsp)
100 calories of Sunwarrior Classic Plus Vanilla Protein Powder, (25 gram)
10 calories of cocoa powder, Hersheys Special Dark, unsweetened, (1 tbsp)
8 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.06 serving)
2 calories of Regular Coffee, brewed from grounds, (8 fl oz)
0 calories of Splenda, (1 tsp)
0 calories of ice (6 cubes=1 cup crushed), (1 cup)