Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.0 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 82.5 mg |
| Sodium | 1,321.8 mg |
| Potassium | 234.0 mg |
| Total Carbohydrate | 32.9 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.4 g |
| Protein | 26.1 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 74.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 1.8 % |
| Copper | 4.9 % |
| Folate | 16.2 % |
| Iron | 8.0 % |
| Magnesium | 3.3 % |
| Manganese | 18.5 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 4.0 % |
| Riboflavin | 1.9 % |
| Selenium | 5.4 % |
| Thiamin | 11.4 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey-stuffed green peppers (inside out)
View the full Turkey-stuffed green peppers (inside out) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey-stuffed green peppers (inside out)
220 calories of TURKEY MEAT BALLS TURKEY 3, (1.83 serving)
88 calories of Rice, white, long-grain, regular, raw, enriched, (0.13 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
16 calories of Green Peppers (bell peppers), (0.42 cup, strips)
12 calories of Tomato Sauce, Hunts Sauce, (0.15 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Parsley, dried, (0.08 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
Calories per serving of Turkey-stuffed green peppers (inside out)
220 calories of TURKEY MEAT BALLS TURKEY 3, (1.83 serving)
88 calories of Rice, white, long-grain, regular, raw, enriched, (0.13 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
16 calories of Green Peppers (bell peppers), (0.42 cup, strips)
12 calories of Tomato Sauce, Hunts Sauce, (0.15 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Parsley, dried, (0.08 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)