Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 453.3 | Total Fat | 25.6 g |
|---|---|
| Saturated Fat | 9.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 81.4 mg |
| Sodium | 1,453.1 mg |
| Potassium | 226.7 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 8.2 g |
| Sugars | 14.8 g |
| Protein | 29.4 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 124.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 24.0 % |
| Copper | 2.6 % |
| Folate | 14.1 % |
| Iron | 18.9 % |
| Magnesium | 4.7 % |
| Manganese | 11.8 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 11.2 % |
| Riboflavin | 6.8 % |
| Selenium | 5.4 % |
| Thiamin | 4.1 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef - Stuffed Green Peppers
View the full Beef - Stuffed Green Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef - Stuffed Green Peppers
240 calories of 85% Lean Ground Beef Patty - (1) 4 oz.uncooked, (4 oz)
59 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.17 serving)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
28 calories of Mozzarella Cheese, whole milk, (0.33 oz)
23 calories of Cauliflower, frozen, cooked, (0.67 cup (1" pieces))
23 calories of Parmesan Cheese, grated, (1 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Basil, (0.11 tbsp)
Calories per serving of Beef - Stuffed Green Peppers
240 calories of 85% Lean Ground Beef Patty - (1) 4 oz.uncooked, (4 oz)
59 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.17 serving)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
28 calories of Mozzarella Cheese, whole milk, (0.33 oz)
23 calories of Cauliflower, frozen, cooked, (0.67 cup (1" pieces))
23 calories of Parmesan Cheese, grated, (1 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Basil, (0.11 tbsp)
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