Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 453.3
Total Fat 25.6 g
Saturated Fat 9.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.4 g
Cholesterol 81.4 mg
Sodium 1,453.1 mg
Potassium 226.7 mg
Total Carbohydrate 29.4 g
Dietary Fiber 8.2 g
Sugars 14.8 g
Protein 29.4 g
Vitamin A 16.9 %
Vitamin B-12 4.8 %
Vitamin B-6 7.5 %
Vitamin C 124.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 24.0 %
Copper 2.6 %
Folate 14.1 %
Iron 18.9 %
Magnesium 4.7 %
Manganese 11.8 %
Niacin 2.3 %
Pantothenic Acid 1.9 %
Phosphorus 11.2 %
Riboflavin 6.8 %
Selenium 5.4 %
Thiamin 4.1 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef - Stuffed Green Peppers

View the full Beef - Stuffed Green Peppers Recipe & Instructions
Submitted by: BODYNSOUL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef - Stuffed Green Peppers

240 calories of 85% Lean Ground Beef Patty - (1) 4 oz.uncooked, (4 oz)

59 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.17 serving)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

30 calories of 1 Med. Green Bell Pepper, (1 serving)

28 calories of Mozzarella Cheese, whole milk, (0.33 oz)

23 calories of Cauliflower, frozen, cooked, (0.67 cup (1" pieces))

23 calories of Parmesan Cheese, grated, (1 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Basil, (0.11 tbsp)


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