Beef - Stuffed Green Peppers
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 453.3
- Total Fat: 25.6 g
- Cholesterol: 81.4 mg
- Sodium: 1,453.1 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 8.2 g
- Protein: 29.4 g
View full nutritional breakdown of Beef - Stuffed Green Peppers calories by ingredient
Introduction
Keto revised Keto revisedNumber of Servings: 3
Ingredients
-
3 Med. Green Bell Pepper
1 tbsp Extra Virgin Olive Oil
12 oz 85% Lean Ground Beef
1/2 cup, chopped Onions, raw
1/2 tsp Oregano, ground
1 tsp Basil
2 cup Cauliflower, frozen, riced
15 oz can Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
1 oz Mozzarella Cheese, whole milk
3 tbsp Parmesan Cheese, grated
Directions
Cut top off Peppers and clean out. Dice the tops.
Brown the meat, onions, pepper pieces and spices. Add tomatoes and caulli-rice, simmer to evaporate liquid.
Fill the peppers. Bake at 375 for 25-30 minutes. Add cheese and return to oven for 5 more minutes.
Serve with optional hot sauce.
Serving Size: 3 full peppers
Brown the meat, onions, pepper pieces and spices. Add tomatoes and caulli-rice, simmer to evaporate liquid.
Fill the peppers. Bake at 375 for 25-30 minutes. Add cheese and return to oven for 5 more minutes.
Serve with optional hot sauce.
Serving Size: 3 full peppers