Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 300.2
Total Fat 20.6 g
Saturated Fat 8.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.5 g
Cholesterol 91.0 mg
Sodium 291.8 mg
Potassium 221.8 mg
Total Carbohydrate 4.1 g
Dietary Fiber 1.9 g
Sugars 2.7 g
Protein 12.5 g
Vitamin A 3.5 %
Vitamin B-12 26.5 %
Vitamin B-6 9.9 %
Vitamin C 10.2 %
Vitamin D 3.7 %
Vitamin E 1.7 %
Calcium 1.5 %
Copper 4.4 %
Folate 3.4 %
Iron 7.1 %
Magnesium 3.4 %
Manganese 2.6 %
Niacin 15.1 %
Pantothenic Acid 3.6 %
Phosphorus 10.8 %
Riboflavin 10.6 %
Selenium 12.9 %
Thiamin 2.7 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten free Meatloaf

View the full Gluten free Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten free Meatloaf

176 calories of Ground beef, (2 oz)

80 calories of Bread Crumbs - Gluten Free (Schar), (2 tbsp)

17 calories of Butter, salted, (0.17 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Catsup, (0.33 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

0 calories of Black Pepper, ground, (0.04 tsp)

0 calories of Lawrys Seasoned Salts, (0.04 tsp)


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