Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 300.2 | Total Fat | 20.6 g |
---|---|
Saturated Fat | 8.9 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 7.5 g |
Cholesterol | 91.0 mg |
Sodium | 291.8 mg |
Potassium | 221.8 mg |
Total Carbohydrate | 4.1 g |
Dietary Fiber | 1.9 g |
Sugars | 2.7 g |
Protein | 12.5 g |
Vitamin A | 3.5 % | Vitamin B-12 | 26.5 % |
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Vitamin B-6 | 9.9 % |
Vitamin C | 10.2 % |
Vitamin D | 3.7 % |
Vitamin E | 1.7 % |
Calcium | 1.5 % |
Copper | 4.4 % |
Folate | 3.4 % |
Iron | 7.1 % |
Magnesium | 3.4 % |
Manganese | 2.6 % |
Niacin | 15.1 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 10.8 % |
Riboflavin | 10.6 % |
Selenium | 12.9 % |
Thiamin | 2.7 % |
Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten free Meatloaf
View the full Gluten free Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten free Meatloaf
176 calories of Ground beef, (2 oz)
80 calories of Bread Crumbs - Gluten Free (Schar), (2 tbsp)
17 calories of Butter, salted, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Catsup, (0.33 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
0 calories of Black Pepper, ground, (0.04 tsp)
0 calories of Lawrys Seasoned Salts, (0.04 tsp)
Calories per serving of Gluten free Meatloaf
176 calories of Ground beef, (2 oz)
80 calories of Bread Crumbs - Gluten Free (Schar), (2 tbsp)
17 calories of Butter, salted, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Catsup, (0.33 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
0 calories of Black Pepper, ground, (0.04 tsp)
0 calories of Lawrys Seasoned Salts, (0.04 tsp)
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