Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 103.0
Total Fat 2.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 35.6 mg
Sodium 161.4 mg
Potassium 5.2 mg
Total Carbohydrate 15.3 g
Dietary Fiber 1.1 g
Sugars 6.3 g
Protein 4.8 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 12.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.3 %
Copper 0.1 %
Folate 0.0 %
Iron 2.1 %
Magnesium 0.1 %
Manganese 1.1 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 1.3 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Chocolate Oatmeal Protein Muffins

View the full Strawberry Chocolate Oatmeal Protein Muffins Recipe & Instructions
Submitted by: LILSTARLET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Chocolate Oatmeal Protein Muffins

26 calories of All Purpose Flour, (0.06 cup)

15 calories of Pure Cane Sugar - Dark Brown (C&H), (1 tsp)

12 calories of Old Fashioned Oats (Stater Bros.), (0.04 cup)

12 calories of JUMBO EGGS, FRESH (1 egg- 63g), (0.13 serving)

10 calories of Coconut oil, (0.08 tbsp)

9 calories of Vanilla Milkshake Protein Powder (Quest), (2.42 gram)

7 calories of Dole Frozen Sliced Strawberries, (0.13 cup)

6 calories of Semi-Sweet Chocolate Chips (Stater Bros.), (1.25 gram)

5 calories of 2% Greek Yogurt (Fage Total), (0.25 oz)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Vanilla Extract, (0.04 tbsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Morton Iodized Salt, (0.01 tsp)

0 calories of Hot Water, (0.04 cup)


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