Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 91.1
Total Fat 3.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.6 g
Cholesterol 15.8 mg
Sodium 162.8 mg
Potassium 25.9 mg
Total Carbohydrate 12.7 g
Dietary Fiber 2.1 g
Sugars 2.2 g
Protein 2.9 g
Vitamin A 1.3 %
Vitamin B-12 1.0 %
Vitamin B-6 2.1 %
Vitamin C 3.6 %
Vitamin D 1.5 %
Vitamin E 3.1 %
Calcium 1.7 %
Copper 0.4 %
Folate 0.8 %
Iron 3.4 %
Magnesium 0.8 %
Manganese 1.3 %
Niacin 0.7 %
Pantothenic Acid 0.6 %
Phosphorus 1.5 %
Riboflavin 2.6 %
Selenium 0.3 %
Thiamin 0.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Zucchini Muffins

View the full Blueberry Zucchini Muffins Recipe & Instructions
Submitted by: WPECK11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Zucchini Muffins

32 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.08 cup)

21 calories of Canola Oil, (0.17 tbsp)

16 calories of Whole Wheat Flour, (0.04 cup)

6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Milk, 1%, (0.02 cup)

2 calories of Zucchini (fresh) 1cup (124g), (0.08 serving)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.08 tsp)


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