Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.6 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 55.6 mg |
| Sodium | 404.6 mg |
| Potassium | 127.1 mg |
| Total Carbohydrate | 43.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 20.5 g |
| Protein | 5.6 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 7.3 % |
| Vitamin D | 3.0 % |
| Vitamin E | 1.2 % |
| Calcium | 14.3 % |
| Copper | 2.1 % |
| Folate | 2.2 % |
| Iron | 8.6 % |
| Magnesium | 3.0 % |
| Manganese | 7.7 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 9.2 % |
| Riboflavin | 10.7 % |
| Selenium | 1.2 % |
| Thiamin | 12.0 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Poppy Seed Yogurt Muffins
View the full Lemon Poppy Seed Yogurt Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Poppy Seed Yogurt Muffins
100 calories of Flour - Gold medal all purpose flour, (0.25 cup)
65 calories of Butter, salted, (0.04 cup)
61 calories of Granulated Sugar, (0.08 cup)
19 calories of Yogurt, plain, whole milk, (0.13 cup (8 fl oz))
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Poppy seed, (0.25 tbsp)
8 calories of Granulated Sugar, (0.50 tsp)
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Lemon Juice, (0.08 fl oz)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Lemon Peel, (0.08 tbsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Lemon Poppy Seed Yogurt Muffins
100 calories of Flour - Gold medal all purpose flour, (0.25 cup)
65 calories of Butter, salted, (0.04 cup)
61 calories of Granulated Sugar, (0.08 cup)
19 calories of Yogurt, plain, whole milk, (0.13 cup (8 fl oz))
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Poppy seed, (0.25 tbsp)
8 calories of Granulated Sugar, (0.50 tsp)
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Lemon Juice, (0.08 fl oz)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Lemon Peel, (0.08 tbsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories in Similar Recipes
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