Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.8 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 5.0 mg |
| Sodium | 210.1 mg |
| Potassium | 79.4 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.5 g |
| Protein | 4.5 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.3 % |
| Copper | 0.8 % |
| Folate | 1.3 % |
| Iron | 5.8 % |
| Magnesium | 0.7 % |
| Manganese | 1.9 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 5.3 % |
| Selenium | 0.2 % |
| Thiamin | 14.1 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brian pasta salad.
View the full Brian pasta salad. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brian pasta salad.
66 calories of Pasta (Wacky Mac veggie spirals) 1cup-2oz dry, (0.33 serving)
20 calories of Asiago and garlic dressing, (0.50 serving(s))
18 calories of Mozzarella Pearls, Fresh, Bel Gioioso (11 balls, 2.5g each), (0.25 serving)
13 calories of Great Value Black Olives, Medium (5 olives), (0.50 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.67 oz)
3 calories of cucumber peeled, raw 1/2 cucumber, (0.17 serving)
Calories per serving of Brian pasta salad.
66 calories of Pasta (Wacky Mac veggie spirals) 1cup-2oz dry, (0.33 serving)
20 calories of Asiago and garlic dressing, (0.50 serving(s))
18 calories of Mozzarella Pearls, Fresh, Bel Gioioso (11 balls, 2.5g each), (0.25 serving)
13 calories of Great Value Black Olives, Medium (5 olives), (0.50 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.67 oz)
3 calories of cucumber peeled, raw 1/2 cucumber, (0.17 serving)