Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 119.9
Total Fat 4.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 20.8 mg
Sodium 90.4 mg
Potassium 196.7 mg
Total Carbohydrate 14.8 g
Dietary Fiber 3.0 g
Sugars 2.3 g
Protein 6.4 g
Vitamin A 9.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 13.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.1 %
Copper 2.9 %
Folate 5.1 %
Iron 6.4 %
Magnesium 4.5 %
Manganese 7.6 %
Niacin 3.3 %
Pantothenic Acid 1.2 %
Phosphorus 4.0 %
Riboflavin 2.5 %
Selenium 1.0 %
Thiamin 4.2 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Beef Vegetable Soup

View the full Homemade Beef Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Beef Vegetable Soup

53 calories of Mosxari brasto, (21.25 gram)

15 calories of Raw White Onion (Serving = 1 medium Onion), (0.25 serving)

13 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.06 cup)

10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)

10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)

7 calories of Peas, frozen, (0.06 cup)

7 calories of Diced Tomatoes, canned (Happy Harvest, Aldi), (0.13 cup)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Kroger Cut Green Beans (Frozen), (0.08 serving)

0 calories of Water, tap, (1 cup (8 fl oz))


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