Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 173.0 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 5.4 g |
Cholesterol | 62.8 mg |
Sodium | 34.2 mg |
Potassium | 243.9 mg |
Total Carbohydrate | 18.9 g |
Dietary Fiber | 3.3 g |
Sugars | 5.9 g |
Protein | 7.1 g |
Vitamin A | 2.5 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 10.8 % |
Vitamin C | 4.6 % |
Vitamin D | 3.3 % |
Vitamin E | 0.9 % |
Calcium | 1.2 % |
Copper | 4.2 % |
Folate | 4.2 % |
Iron | 2.4 % |
Magnesium | 3.5 % |
Manganese | 8.0 % |
Niacin | 1.1 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 5.1 % |
Riboflavin | 5.4 % |
Selenium | 0.7 % |
Thiamin | 1.6 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond/Coconut Flour Banana Bread
View the full Almond/Coconut Flour Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond/Coconut Flour Banana Bread
83 calories of nature's eats blanched almond flour, (0.13 cup)
26 calories of Banana, fresh, (0.29 small (6" to 6-7/8" long))
24 calories of Egg, fresh, whole, raw, (0.33 large)
23 calories of Walnuts, (0.03 cup, chopped)
10 calories of coconut flour, (0.33 tbsp)
6 calories of whole milk greek yogurt, (0.03 cup)
5 calories of Honey, (0.08 tbsp)
0 calories of swerve, (1.33 tsp)
Calories per serving of Almond/Coconut Flour Banana Bread
83 calories of nature's eats blanched almond flour, (0.13 cup)
26 calories of Banana, fresh, (0.29 small (6" to 6-7/8" long))
24 calories of Egg, fresh, whole, raw, (0.33 large)
23 calories of Walnuts, (0.03 cup, chopped)
10 calories of coconut flour, (0.33 tbsp)
6 calories of whole milk greek yogurt, (0.03 cup)
5 calories of Honey, (0.08 tbsp)
0 calories of swerve, (1.33 tsp)
Calories in Similar Recipes
- Nice coffee cake
- may be sliced and used as bread.