Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 377.0
Total Fat 23.8 g
Saturated Fat 11.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.3 g
Cholesterol 236.5 mg
Sodium 1,034.6 mg
Potassium 196.8 mg
Total Carbohydrate 20.3 g
Dietary Fiber 2.0 g
Sugars 5.5 g
Protein 19.1 g
Vitamin A 9.4 %
Vitamin B-12 10.7 %
Vitamin B-6 5.8 %
Vitamin C 15.5 %
Vitamin D 14.3 %
Vitamin E 4.3 %
Calcium 3.3 %
Copper 5.2 %
Folate 9.5 %
Iron 8.7 %
Magnesium 2.5 %
Manganese 3.6 %
Niacin 0.9 %
Pantothenic Acid 8.6 %
Phosphorus 11.8 %
Riboflavin 15.5 %
Selenium 28.7 %
Thiamin 3.3 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Big Mouth Breakfast Sandwich

View the full Big Mouth Breakfast Sandwich Recipe & Instructions
Submitted by: NEWONES24

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Big Mouth Breakfast Sandwich

140 calories of Meijer all butter European croissant 1 large roll (cl), (0.50 serving)

90 calories of Fried Egg, (1 large)

70 calories of American Cheese, White, GV, (1 serving)

31 calories of Arby's Horsey Sauce Packet, (0.50 serving)

30 calories of Smithfield Boneless Ham Steak, 97% fat free, (1 oz)

9 calories of Mushrooms, canned, (28 grams)

4 calories of Onions, raw, (1 tbsp chopped)

3 calories of Green Peppers (bell peppers), (1 tbsp)


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