Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.0 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 330.0 mg |
| Sodium | 310.0 mg |
| Potassium | 152.0 mg |
| Total Carbohydrate | 1.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 17.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 70.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 50.0 % |
| Vitamin E | 60.0 % |
| Calcium | 19.0 % |
| Copper | 0.0 % |
| Folate | 20.0 % |
| Iron | 12.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 40.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barb's Chaffels - Sharp Cheddar
View the full Barb's Chaffels - Sharp Cheddar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barb's Chaffels - Sharp Cheddar
120 calories of Cheese - Extra Sharp White - Tillamook, (28 gram)
100 calories of Eggs - Organic - Egg-land's Best, (2 serving)
Calories per serving of Barb's Chaffels - Sharp Cheddar
120 calories of Cheese - Extra Sharp White - Tillamook, (28 gram)
100 calories of Eggs - Organic - Egg-land's Best, (2 serving)