Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.1 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 77.5 mg |
| Potassium | 113.3 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 6.5 g |
| Protein | 1.6 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.0 % |
| Copper | 1.0 % |
| Folate | 0.8 % |
| Iron | 1.2 % |
| Magnesium | 1.3 % |
| Manganese | 2.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.4 % |
| Riboflavin | 1.1 % |
| Selenium | 0.3 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Cookies
View the full Breakfast Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Cookies
63 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (1.88 tbsp)
16 calories of Banana, fresh, (0.18 small (6" to 6-7/8" long))
16 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.12 tbsp)
14 calories of Raisins: great value all natural california raisins, (0.03 cup)
10 calories of Almonds - sliced, (0.24 tbsp)
9 calories of Bob's Red Mill Coconut Flour, (0.31 tbsp)
4 calories of Apple Sauce (Motts) Unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Apple Cider Vinegar, Bragg's Organic, (0.02 tbsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Breakfast Cookies
63 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (1.88 tbsp)
16 calories of Banana, fresh, (0.18 small (6" to 6-7/8" long))
16 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.12 tbsp)
14 calories of Raisins: great value all natural california raisins, (0.03 cup)
10 calories of Almonds - sliced, (0.24 tbsp)
9 calories of Bob's Red Mill Coconut Flour, (0.31 tbsp)
4 calories of Apple Sauce (Motts) Unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Apple Cider Vinegar, Bragg's Organic, (0.02 tbsp)
0 calories of Baking Soda, (0.06 tsp)
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